May 6 is International No Diet Day. Created by eating disorder survivor Mary Evans Young in 1992, No Diet Day is a celebration of body acceptance, which includes fat acceptance and body shape diversity. If you want to know more about body acceptance and/or rejecting diet culture, check out these books at your library:
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor (2021).
Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body by Jessamyn Stanley (2017).
Fitness for Every Body: Strong, Confident, and Empowered at Any Size by Meg Boggs (2021).
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner (2019).
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole & Elyse Resch (2020).
Things No One Will Tell Fat Girls: A Handbook of Unapologetic Living by Jes Baker (2015).
Unapologetic Eating: Make Peace with Food and Transform Your Life by Alissa Rumsey (2021).
You Have the Right to Remain Fat by Virgie Tovar (2018).
